Welcome to my story

I am a dedicated Massage Therapist with a profound understanding of the healing power of therapeutic massage, drawn from personal experience with Crohn’s disease, psoriatic arthritis, and other autoimmune conditions. Having benefited from massage therapy for many years, I know firsthand how it can alleviate discomfort and enhance quality of life, especially during challenging times when even sleep feels elusive. After completing extensive studies in massage therapy, I have been blessed to channel this passion into a career focused on helping clients and family achieve their physical goals and elevate their wellness journeys. I started Elevated Wellness out of a passion for helping people regain a pain-free life and can’t wait to share that experience with you.

There are many options for you to choose when selecting a Massage Therapist in Winchester. This area is fortunate to have a great number of wonderful body workers.My Favorite aspect of Massage Therapy is the wide variety of styles and techniques, allowing us to develop different approaches to address various issues and the unique needs of different bodies and clients. I tend to work deeper, starting with the surface layers and working through the fascia to more effectively reach the deeper tissue layers and address dysfunction. Often, I'm not focusing on the exact spot I am working, as I'm visualizing the different tissue layers and what I'm working on beneath the surface. Similarly, I believe it's important to use Massage Therapy to consider the whole body; if you're experiencing shoulder pain, we may need to address the chest muscles, the side of the shoulder near the armpit and ribs, and even your jaw muscles to provide lasting relief.

I have found a true passion focusing my practice on how emotional trauma in our lives manifests physically. Such an important part of long-term emotional wellness is prioritizing physical wellness. I would love to help you find a routine that helps you take care of yourself, so you can get back to your life and be your best self for those that depend on you.

I moved to the Winchester area in 2022 and have absolutely loved living here. The beauty of the mountains, the fresh air, and the never-ending hiking, biking, and kayaking are wonderful for both mental and physical health. Having lived in many different parts of the country, it has been a real pleasure to settle into the area and to have my family move here and get away from the harsh winters of New England. I try to incorporate my love of being active and logic into my approach to massage, thinking not just about the most obvious muscles you use to be active, but also how your favorite activities affect your entire body, to ensure you are able to do the things you love and feel your best.